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Daphne Olsen

Apr 14, 20215 min read

You CAN Do It

Daphne Olsen

Apr 8, 20213 min read

How to Get Started

Daphne Olsen

Apr 7, 20211 min read

What is a LUNK?

Daphne Olsen

Sep 27, 20195 min read

Nutrition Labels

Daphne Olsen

Sep 18, 20195 min read

Nutrition: Planning Ahead

Daphne Olsen

Sep 3, 20193 min read

Finding the Right Gym

Daphne Olsen

Aug 28, 20193 min read

Portions - What Should They Be?

Daphne Olsen

Aug 21, 20194 min read

Portion Control & The Great PB Fiasco

Daphne Olsen

Aug 21, 20195 min read

Diet vs. Lifestyle

Daphne Olsen

Aug 21, 20194 min read

Fatness to Fitness Part IV: Weight Loss

Daphne Olsen

Aug 21, 20193 min read

Fatness to Fitness Part III: Making a Change

Daphne Olsen

Aug 21, 20194 min read

Fatness to Fitness Part II: 40 lbs Later

Daphne Olsen

Aug 21, 20192 min read

Fatness to Fitness Part I: Your Typical Childhood

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Contact

Key West, FL 33040

Daphne@lunk4life.com

407-766-6181

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